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Archive for the Body Connection Category

How Pilates Can Help With Your Pain

On November 2, 2021   /   blog, Body Connection, Injury Support, Pain Relief  
How Pilates Can Help With Your Pain

Pilates and Pain Relief Pain is a reality for many people. It can be chronic or acute, and can be caused by any number of injuries or pathologies.  No matter the cause, when you are in pain, you want relief.  This can lead you to search for

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Not Your Average Book Club

On April 29, 2021   /   Bells Pilates, blog, Body Connection, Pilates Instructor, Wellness  
Not Your Average Book Club

Not Your Average Book Club About three years ago I was invited to join a book club with some other movement practitioners.  The invitation came from my friend, colleague and mentor Doris Pasteleur-Hall so, of course I said yes. If you’ve worked with me for any length

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Movement is a Language I Speak

On February 3, 2021   /   Bells Pilates, blog, Body Connection, Pilates Instructor, Wellness  
Movement is a Language I Speak

Pilates Blog #1: Movement is a Language I Speak Movement is a language I speak.  I learned the language as a dancer and have expanded my vocabulary as a Pilates instructor and through many fabulous years of working with people one-on-one or in small groups.  Every time

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Recent Posts

  • The Evolution of my Work – Bells Pilates, Fairfield CT July 5, 2022
  • Following the Research on Pilates January 24, 2022
  • How Pilates Can Help With Your Pain November 2, 2021
  • Matchmaking And The Rolodex July 12, 2021

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Bells Pilates
85 Mill Plain Rd, Bldg. V
Fairfield, CT 06824

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