Face Time, Mask Free The other day I went to the grocery store without a mask for the first time. It was a BIG STEP, and it was remarkable! The best way I can describe it is that it was as if someone had suddenly turned the
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Not Your Average Book Club About three years ago I was invited to join a book club with some other movement practitioners. The invitation came from my friend, colleague and mentor Doris Pasteleur-Hall so, of course I said yes. If you’ve worked with me for any length
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Pilates Blog #1: Movement is a Language I Speak Movement is a language I speak. I learned the language as a dancer and have expanded my vocabulary as a Pilates instructor and through many fabulous years of working with people one-on-one or in small groups. Every time
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