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Archive for the Wellness Category

Face Time – Bells Pilates Goes Mask Free

On July 12, 2021   /   Bells Pilates, blog, Wellness  
Face Time – Bells Pilates Goes Mask Free

Face Time, Mask Free The other day I went to the grocery store without a mask for the first time.  It was a BIG STEP, and it was remarkable! The best way I can describe it is that it was as if someone had suddenly turned the

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Not Your Average Book Club

On April 29, 2021   /   Bells Pilates, blog, Body Connection, Pilates Instructor, Wellness  
Not Your Average Book Club

Not Your Average Book Club About three years ago I was invited to join a book club with some other movement practitioners.  The invitation came from my friend, colleague and mentor Doris Pasteleur-Hall so, of course I said yes. If you’ve worked with me for any length

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Movement is a Language I Speak

On February 3, 2021   /   Bells Pilates, blog, Body Connection, Pilates Instructor, Wellness  
Movement is a Language I Speak

Pilates Blog #1: Movement is a Language I Speak Movement is a language I speak.  I learned the language as a dancer and have expanded my vocabulary as a Pilates instructor and through many fabulous years of working with people one-on-one or in small groups.  Every time

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Recent Posts

  • The Evolution of my Work – Bells Pilates, Fairfield CT July 5, 2022
  • Following the Research on Pilates January 24, 2022
  • How Pilates Can Help With Your Pain November 2, 2021
  • Matchmaking And The Rolodex July 12, 2021

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Bells Pilates
85 Mill Plain Rd, Bldg. V
Fairfield, CT 06824

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